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Jonas Barranca

Posted by Mubiyna Casey on

Hometown: Brooklyn, NY

Specialty: Parkour, Stage and Screen Stunt Fitness, Kickboxing.

On weekends you can be found: Rehearsing, or shooting my latest performance project and training in Prospect Park.

Favorite movie of all time: The Karate Kid (1984)

Favorite time of day to train: 9am

A quote you live by: “I'm not a business-man, I'm a business, man.”

Your personal mantra: Be true, be humble, be crazy.

Your favorite part about HICKIES: I love HICKIES' ability to customize not only the look and design, but the total purpose and function of the lace replacing tool.

Dream vacation: My dream vacation would be camping the perimeter of Sicily.

Favorite training technique: Plyometrics and hypertrophy.

Favorite post-workout snack: Coconut water and a double cheeseburger.

How did you get into fitness? My parents' lack of fitness and my father's lower back problems clued me into the importance of fitness from an early age. I discovered my love for boxing when I was fifteen; after that it's just been a pleasure of my life to find new and constantly challenging ways of pushing my body

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